Medias
It Didn't Start with You
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“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The
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Date de sortie | 25 avril 2017 |
Langue | Anglais |
Éditeur | Penguin Publishing Group |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |