It Didn't Start with You

“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical Acceptance and True RefugeA groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field  Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The
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Date de sortie25 avril 2017
LangueAnglais
ÉditeurPenguin Publishing Group
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier