Resilience For Dummies

Activate a life of meaning, purpose, and health with the Six Pillars of Resilience Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it’s sometimes hard to see how we can make it from one week to the next intact. But there’s a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Bod
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Date de sortie03 mars 2021
LangueAnglais
ÉditeurWILEY
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Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier
Aucune information disponible concernant l'accessibilité pour le format ePub